Coaching

  • A group of diverse individuals holding different masks in front of their faces, with various masks floating around them, representing the concept of changing social identities in different contexts. The neutral background highlights the act of mask-changing, emphasizing identity fluidity and the adaptation to societal expectations.

    You are not your identity

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    Over time, we construct an identity based on our abilities, beliefs, and aspirations. This identity is reinforced by mechanisms we develop to defend and promote it. However, this process can lead us to conflate our identity with our essence, hindering…

  • A person seated at a desk, actively writing in a journal, with symbols of growth like plants and trees, and success indicators such as trophies, medals, and a rising graph surrounding them. The journal emits a glow, symbolizing the enlightening effect of journaling on the path to personal and professional achievements. The setting is modern and inspirational, designed to motivate the viewer towards embracing journaling as a key tool for growth and success.

    The most efficient productivity tool

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    Most people think journaling is a waste of time and believe it slows down their productivity because they don’t see immediate “progress.” However, the truth is quite the opposite. Journaling helps you understand your behaviors, feelings, and deep thoughts better….

  • Illustration of a serene landscape with a winding path through a lush forest leading to a bright clearing, symbolizing a journey to self-discovery. The path is adorned with symbols of growth and introspection, including a mirror reflecting the sky, an open book on a rock, and a compass on the ground, under the soft, golden light of dawn, indicating new beginnings and personal transformation.

    Shaping your future through self-reflection

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    Let’s be honest with ourselves; indeed, most people don’t create space to improve awareness, clarity, and alignment with their core vision. It’s easy to get caught up in a relentless cycle of work, responsibilities, and social obligations. However, every so…

  • Nurturing your idea flow with a variety of sources.

    Nurture your idea flow to boost your growth

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    Idea flow represents your capacity to generate a range of innovative solutions within a certain timeframe. It operates on the understanding that creativity can evolve with consistent practice and constructive feedback, highlighting your proficiency in innovative thinking and your knack…

  • Empathy and Creativity are your superpowers in the age of AI

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    In a world increasingly dominated by artificial intelligence and technology, we often hear about the need for technical skills and digital literacy to succeed. However, there’s a growing consensus that soft skills, particularly empathy and creativity, are becoming more crucial…

  • An individual finding his way to break patterns in a colorfoul environment.

    The power of breaking patterns

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    The power of breaking patterns is a key element to create added value. It doesn’t matter if you apply this to your personal or professional life. Many individuals, however, remain unaware of their own patterns, and simple awareness is insufficient…