Coaching
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You are not your identity
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Over time, we construct an identity based on our abilities, beliefs, and aspirations. This identity is reinforced by mechanisms we develop to defend and promote it. However, this process can lead us to conflate our identity with our essence, hindering…
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The most efficient productivity tool
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Most people think journaling is a waste of time and believe it slows down their productivity because they don’t see immediate “progress.” However, the truth is quite the opposite. Journaling helps you understand your behaviors, feelings, and deep thoughts better….
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Shaping your future through self-reflection
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Let’s be honest with ourselves; indeed, most people don’t create space to improve awareness, clarity, and alignment with their core vision. It’s easy to get caught up in a relentless cycle of work, responsibilities, and social obligations. However, every so…
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Nurture your idea flow to boost your growth
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Idea flow represents your capacity to generate a range of innovative solutions within a certain timeframe. It operates on the understanding that creativity can evolve with consistent practice and constructive feedback, highlighting your proficiency in innovative thinking and your knack…
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Empathy and Creativity are your superpowers in the age of AI
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In a world increasingly dominated by artificial intelligence and technology, we often hear about the need for technical skills and digital literacy to succeed. However, there’s a growing consensus that soft skills, particularly empathy and creativity, are becoming more crucial…
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The power of breaking patterns
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The power of breaking patterns is a key element to create added value. It doesn’t matter if you apply this to your personal or professional life. Many individuals, however, remain unaware of their own patterns, and simple awareness is insufficient…